SCULPTING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. By means of the mindful process of shaping simple paper into intricate forms, we cultivate focus. Each fold represents a deliberate action, grounding us in the present moment and alleviating stress. As we build these delicate structures, our minds quiet

The philosophy and plot on the science fiction story "Ghostweight" by Yoon Ha Lee revolve all around origami. In it, origami serves as a metaphor for history: "It's not at all true that the dead cannot be folded. Square results in being kite gets to be swan; record turns into rumor becomes music. Even the act of remembrance creases the reality".[fo